Did some 1 rep max testing this week.
Deadlift 425lb
Bench press 325lb
Back squat 345lb
Front squat 295lb
Snatch 165lb
Clean and jerk 225lb
My Olympic lifts need some work. And my back squat is low relative to my other lifts I think.
Does anyone else here powerlift, Olympic lift, do CrossFit, do Strongman, or lift weights in general?
What are your 1 rep max totals on your key lifts?
1 Rep Max
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1 Rep Max
Post #1Things atheists say:
"Is it the case [that torturing and killing babies for fun is immoral]? Prove it." - Bust Nak
"For the record...I think the Gospels are intentional fiction and Jesus wasn't a real guy." – Difflugia
"Julius Caesar and Jesus both didn't exist." - brunumb
"...most atheists have no arguments or evidence to disprove God." – unknown soldier (a.k.a. the banned member Jagella)
"Is it the case [that torturing and killing babies for fun is immoral]? Prove it." - Bust Nak
"For the record...I think the Gospels are intentional fiction and Jesus wasn't a real guy." – Difflugia
"Julius Caesar and Jesus both didn't exist." - brunumb
"...most atheists have no arguments or evidence to disprove God." – unknown soldier (a.k.a. the banned member Jagella)